THE SUPRA WORKSHEET No. 21 UNWELCOME TIREDNESS “Am I exhausted but continuing without recovery?” 1. RECOGNISE YOUR TI…
INVITE STRESS Edition 21 UNWELCOME TIREDNESS “Am I exhausted but continuing without recovery?” Have you ever continue…
THE SUPRA WORKSHEET No. 20 UNCONQUERED PRESSURES “Am I carrying pressure without a plan?” 1. IDENTIFY YOUR PRESSURE W…
INVITE STRESS Edition 20 UNCONQUERED PRESSURES “Am I carrying pressure without a plan?” Have you ever felt that too m…
THE SUPRA WORKSHEET No. 19 UNOPPOSED FRUSTRATIONS “Have I allowed frustrations to accumulate?” 1. RATE YOUR FRUSTRATI…
INVITE STRESS Edition 19 UNOPPOSED FRUSTRATIONS “Have I allowed frustrations to accumulate?” Have you ever felt irrit…
THE SUPRA WORKSHEET No. 18 UNFULFILLED SATISFACTION “Have I ignored what I already have?” 1. IDENTIFY YOUR DISSATISFA…
INVITE STRESS Edition 18 UNFULFILLED SATISFACTION “Have I ignored what I already have?” We often focus on what is mis…
THE SUPRA WORKSHEET No. 17 UNEXPECTED BARRIERS “Did I fail to anticipate obstacles?” 1. IDENTIFY THE BARRIER What obsta…
INVITE STRESS Edition 17 UNEXPECTED BARRIERS “Did I fail to anticipate obstacles?” We make plans assuming that things w…
Psychologists
