More people are dying from depression than from natural calamities.
Can we prevent depression?
This is an effort towards that.
Please join hands to learn prevention and keep the depression away from affecting us.
Can we recognize signs of Depression in Others?
Click here to know more about TDS (THOUGHTS, DECISIONS, SOLUTIONS)
I N T R O D U C I N G
Guilt is one of the major causes of Depression. Resolve Guilt through GUILT ANALYSIS
Guilt occurs when we do something against our conscience. Sometimes guilt occurs because we have not done anything when we knew we could have done something. Cleansing the guilt is a time-consuming process but what we have to understand here is to continue to accumulate less guilt.
Did you know that to cover up guilt, we may err in multiple ways and pack more guilt? Such packing of guilt almost daily not only affects our psychological well-being but also hampers our sleep.
